As we age, our spine goes through natural changes that can impact mobility, posture, and overall well-being. In this expert-led session, Dr. Ram Chaddha, a renowned Orthopaedic Surgeon, shares valuable insights on maintaining spinal health for seniors and preventing common back issues.
🦴 What You’ll Learn:
✅ How Aging Affects Your Spine
✅ Common Back Issues in Seniors
✅ Prevention & Care Tips
✅ When to Seek Medical Help
Whether you're already dealing with back pain or just want to stay proactive, this session equips you with expert-backed strategies to maintain a healthy, pain-free spine in your golden years!
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