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Home Preventive Care Goodbye Gas! Expert Tips for a Healthier Gut

Goodbye Gas! Expert Tips for a Healthier Gut

By Dr. Bryan Sodder
New Update

Feeling bloated or experiencing frequent gas? Dr. Bryan Sodder breaks down the common causes of gas, from food intolerances like lactose intolerance to digestion-related issues. Learn how probiotics in dahi (yogurt) can aid digestion, along with other simple dietary and lifestyle tips to reduce gas and bloating. Discover what foods to avoid, how to improve gut health, and when to seek medical advice. Watch now for expert insights!

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