Emotional stress can deeply influence your heart’s health
Especially after 60. In this insightful video by Gen S Life, Cardiologist Dr. Ajit Menon explains how psychological stress can trigger both perceived and real cardiac symptoms, and why it’s vital to recognize the difference.
Dr. Menon begins by explaining that stress is non-quantifiable yet powerful. It often manifests as breathlessness, uneasiness, or chest pain, which can mimic a heart attack. Many patients seek medical help because of these anxiety-induced symptoms, commonly known as gabrāt.
One of the most striking conditions he discusses is Broken Heart Syndrome (Takotsubo Cardiomyopathy) a stress-induced cardiac event that occurs after emotional trauma such as loss or separation. This condition can cause chest pain, shortness of breath, and ECG patterns that resemble a heart attack. However, unlike typical cardiac issues, the heart usually recovers fully within weeks or months.
Dr. Menon highlights the importance of proper diagnosis and differentiation through ECGs, 2D Echos, and blood tests to rule out actual heart blockages. When tests return normal, the focus should shift to managing stress, mental health, and lifestyle balance.
Through Gen S Life’s expert-led health content, seniors can better understand how emotions and stress impact physical health and learn ways to strengthen both the heart and mind.
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